The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 179: Sadness
Joshua & Ryan discuss whether success leads to sadness, whether sadness leads to success, and how to deal with both with singer-songwriter Matt Nathanson, and they answer the following questions:
How do I carve out time to take better care of myself so I can be the best me for myself and others? (08:26)
Do you combat sadness differently as minimalists? (24:36)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support