Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
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Prepare for Competition
This segment will address the importance and the proper way to prepare before compeition. Rick will address subjects such as to when to eat before games and how to prepare yourself both physically and mentally before games.