Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
https://www.blogtalkradio.com/fitnessandsports
Get Into The Zone
You hear elite athletes talking about getting in the zone..slowing the game down. Rick will talk about how to properly get into the zone to help you achieve greatness in your sport.