Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 289: Eric Tivers on ADHD in Adults
Eric Tivers is a licensed clinical social worker, coach, podcaster, speaker, consultant, and entrepreneur. He specializes in ADHD and has worked extensively with individuals on the autism spectrum. His podcast is ADHD reWired and in this episode, Eric and Eric talk about the experience of being an Adult with ADHD.
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In This Interview, Eric Tivers and I Discuss…
- How he separates “mind” and “brain”
- ADHD in Adults
- Impulsivity and Hyperactivity
- Inattention and Distractability
- How people with ADHD aren’t lazy – according to brain scans
- The diagnostic criteria for ADHD
- The multimodal treatment approach for ADHD
- His experience with Adderall
- The lie of “I’ll remember that”
- Time wisdom
- The importance of Exercise, Sleep
- Separate decision from action
- The wisdom in flipping a coin
- A disorder of self-regulation
- Accountability
- The anatomy of a to-do list
- Vision verbing
- Why cue
- Life on hard mode – but we can do hard things
Eric Tivers Links:
ADHDreWired.com
YouTube
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