The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 192: Conscious
Joshua and Ryan discuss consciousness, the mysteries of the brain, and decluttering our minds with New York Times bestselling author Annaka Harris, and they answer the following questions:
How do I mentally declutter? (10:01)
Why do spontaneous purchases give us a brief surge of pleasure? (22:08)
Is obsession a mindset or a disorder? (25:26)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support