Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

After becoming widowed, are you wondering why you are feeling the way you do (or not feeling!)? As a widow and as a widow coach, I want to share my story and insights for other widows to feel that connection and know they are not alone.

https://joannthelifecoach.podbean.com

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episode 100: Ep 131 Widows Who No Longer Cook Because . . . .


Does this sound like you?  “I used to LOVE cooking for him.” “I don't have a passion for it anymore...and I'm not sure when I ever will again..” “It’s not fun cooking or baking for yourself."  Now, more than ever, it is so important to feed yourself well and look after yourself.  So let's get empowered about feeding ourselves!  Special thanks to the widows who follow me on Facebook in "Widows Empowering Widows" for bringing up this topic and contributing to the ideas shared on this episode.  You can reach me at Joann@JoannTheLifeCoach.com   Check out our subscription membership at:  https://widowcoachingcenter.com 


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 August 8, 2019  33m