The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 201: Slowing Down
Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions:
What skills should I learn to lead a more peaceful, purposeful life? (01:21)
How can I make my long commute less stressful? (09:51)
How do I combat the societal pressure to hustle tirelessly, no matter the cost? (19:03)
How do I appropriately balance personal and professional obligations as a business owner? (20:36)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support