The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 203: Connection
Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions:
How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33)
Are the allegedly high rates of depression accurate? (26:27)
As an introvert, how do I develop connections with others? (29:38)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support