This podcast encapsulates topics surrounding physical and mental health, encompassing topics such as veganism, fitness, nutrition and much more. You get an honest take on topics with a dose of personality and strong convictions. Aimed to be for those wishing to hear about health, particularly natural ways of maintaining and balancing one’s health.
http://thebalanceofhealth.com/archives/series/the-balance-of-health
episode 8: 08 – Art of Living
This podcast allowed me to interview Sooksham from the Art of Living. We discussed the importance of breath in maintaining a state of inner balance. Happiness,perhaps something which we have greater access than we realized, was also a topic. Sooksham and his wife Tanusha dedicate their free time to spread the wisdom which is to [...]
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