Good Day Health

11/07/19 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) diagnose Doug's current cold and The Doc offers advice. Then, the many downsides to your health, due to dealing with the recent time change. Dr. Ken suggests that you get your A1 through 3 tests results to detect early signs of Diabetes. A new study reveals that we become lest honest with ourselves, when SEX is on the mind. Next, a thorough look at the four stages of sleep and why we need all four. Meditation, Hypnosis and CBT are now regular treatments for dealing with our Opioid crisis. What is your waist size? If you're a male with a waist size over 35" and a female with a waist over 33 & 1/2", you are possibly a candidate for Dementia and Alzheimer's. Are you ready for the Flu Season? Dr. Ken says that the best time to get your flu shot is between Halloween and Thanksgiving. Plus, lots more great tips and ideas for maintaining your good health.

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