Lori Kahn, Meditation Teacher and Integrative Coach who owns OM laguna Beach, a studio in downtown laguna specializing in stress relief, meditation and coaching, leads on-air meditation sessions. This 30 minute guided meditation is FREE and also available by podcast anytime!
https://www.kxfmradio.org/category/segments/om-at-home/
OM At Home 11/6/16: The Metta Cure
Lori shares a meditative teaching on Metta.