Focused

David Sparks and Mike Schmitz are not nearly as productive as they’d like to be. Join these fellow travelers (and a bunch of special guests) as they share the best ways to get focused, and talk through their successes and failures along the way. Hosted by David Sparks and Mike Schmitz.

https://www.relay.fm/focused

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episode 93: Attention Overload


In this second part of the overload series, David & Mike discuss emotional hijacking, the myth of multitasking, and how to tame the lizard brain.

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Links and Show Notes: Support Focused with a Relay FM Membership Mac Power Users #521: Taming Notifications - Relay FM Margin by Richard Swenson - Amazon Focused #79: Reclaiming Margin, with Shawn Blanc - Relay FM Thinking, Fast and Slow by Daniel Kahneman - Amazon Focused #70: Digital Decluttering, with Shahid Kamal Ahmad - Relay FM Hyperfocus by Chris Bailey - Amazon


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 February 18, 2020  1h5m