This podcast encapsulates topics surrounding physical and mental health, encompassing topics such as veganism, fitness, nutrition and much more. You get an honest take on topics with a dose of personality and strong convictions. Aimed to be for those wishing to hear about health, particularly natural ways of maintaining and balancing one’s health.
http://thebalanceofhealth.com/archives/series/the-balance-of-health
16 – Yoga Nidra
This podcast is Yoga Nidra, deep relaxation, narrated by me.To bring some peace and calm to your lives, during this stressful time in our history. May your bodies connect with the ability to heal and be healthy [...]
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