Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
https://drjockers.com/
episode 10: Most Nutrient Dense Foods with Autumn Smith
Have you ever had a “gut feeling” about the foods you buy in the grocery store? Autumn Smith, founder of Paleovalley and Wild Pastures, joins the show to share her experiences of overcoming the “wastebasket diagnosis” of Irritable Bowel Syndrome by radically changing the foods her family eats. Unsatisfied with medical explanations, Autumn went on a researching crusade to discover the truth about how food affects everything from energy levels to skin issues to digestion itself. In this inspiring interview, Autumn and Dr. Jockers tackle the subtle ways we’ve failed to do our homework – and what we can do about it now.
To get a discount on products at Paleovalley.com go here and use coupon code: KETOMASTERCLASS10 to save an additional 10% on your products.
“IBS is just a ‘wastebasket diagnosis.’ It means, ‘We’re not really sure what’s going on.’” – Autumn Smith
Subscribe to the Podcast on:
Apple Podcast
Stitcher
Spotify
Podbean
TuneIn Radio
In This Episode:
- Discover the surprising truth about neurotransmitters like dopamine – and how everything you feed your gut affects how it talks to your brain!
- The shocking number of vital nutrients you pass up (and the junk you eat instead) by not knowing the difference between grass-fed and grain-fed beef
- The mighty nutritional power of organ meats – and which one cured anemia for a forgotten Nobel Prize winner for medicine
- The Top 5 Foods Autumn uses to maximize energy and feel her absolute best
Resources:
- Paleovalley.com
- Use the code KETOMASTERCLASS10 for a 10% OFF on your purchase from the Paleovalley.com
Connect with Autumn Smith:
- Facebook - https://www.facebook.com/autumnsmithwellness/
- Instagram - https://www.instagram.com/paleovalley/
- YouTube - https://www.youtube.com/user/Paleovalley
- Paleovally Website - https://paleovalley.com/
- Wild Pastures Website - https://wildpastures.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/