Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
https://drjockers.com/
episode 1: Healthy Heart Nutrition Strategies with Dr. Jack Wolfson
What comes to your mind when people talk about cholesterol? Do you automatically panic and think that foods containing cholesterol are bad, or do you not care about it? Today’s guest is a cardiologist, functional medicine practitioner, and author, Dr. Jack Wolfson. He sits down with Dr. Jockers to discuss how you can live a healthy lifestyle by getting enough sunshine and eating the right amount of food groups. Listen in and learn about the importance of cholesterol, CoQ10, and more!
“The higher the triglycerides, the higher chance of cardiovascular risks.” - Dr. Jack Wolfson
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In This Episode:
- Why cholesterol is produced by the body
- Factors that lead to some people having higher cholesterol levels than others
- The importance of sunshine
- How deadly is atrial fibrillation?
- What leads to inflammation?
- Top 5 best foods that should be in every person’s diet
Resources:
- Steven Gundry - https://drgundry.com/
- The Paleo Cardiologist - https://www.amazon.com/Paleo-Cardiologist-Natural-Heart-Health/dp/1630475807
Connect with Dr. Jack Wolfson:
- Instagram – https://www.instagram.com/thedrswolfson/
- Facebook – https://www.facebook.com/TheDrsWolfson
- Twitter – https://twitter.com/thedrswolfson
- YouTube - https://www.youtube.com/user/TheDrsWolfson
- Website – https://thedrswolfson.com/
- Facebook Group - https://www.facebook.com/NaturalHeartDoctor
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/