Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
https://drjockers.com/
episode 4: The Best Keto and Fasting Strategies with Ben Azadi FDN-P
Diet fads have always existed, and somehow people keep coming up with new and crazy ways to lose weight. One trend that a lot of people have been practicing is the keto diet. Today’s guest debunks the reality of what ketosis is. Ben Azadi is a functional diagnostic nutrition practitioner, author, and founder of Keto Kamp. He joins Dr. Jockers as they discuss the facts about ketosis, its benefits, and the reason why you should try intermittent fasting. Hear how Ben does his intermittent fasting, plus by the end of the episode, learn how you can get a seven-day free trial membership with Keto Kamp Academy.
“Keto is not a diet, it’s a metabolic process.” - Ben Azadi
Subscribe to the podcast on:
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In This Episode:
- How Ben got into natural health
- The main benefits of keto
- Four-pillar approach to keto
- What people should know when they transition into ketosis
- How the Keto Kamp Academy works
Resources:
- The Perfect Health Booklet – https://www.amazon.com/Perfect-Health-Booklet-Simple-Transform-ebook/dp/B0786NBL3X
- Intermittent Fasting Cheat Sheet – https://www.amazon.com/Intermittent-Fasting-Cheat-Sheet-Transform/dp/1727019768
- The Power of Sleep - https://www.amazon.com/Power-Sleep-Effective-Strategies-Energized-ebook/dp/B07GVQBH41
- Get a FREE 7-day trial membership HERE - https://ketokamp.clickfunnels.com/optin32948521?ref=https%3A%2F%2Fkka.mykajabi.com%2Fa%2F18964%2FiFx2Ac23
Connect with Ben Azadi:
- Instagram – https://www.instagram.com/thebenazadi/
- Facebook – https://www.facebook.com/thebenazadi/
- Twitter – https://twitter.com/THEBENAZADI
- LinkedIn - https://www.linkedin.com/in/ben-azadi-b7122323/
- YouTube – https://www.youtube.com/channel/UCZXQ01q1dvmPYTmaMRvDpZQ
- Website - http://www.benazadi.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/