Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
https://drjockers.com/
episode 14: Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca
Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet and exercise? Are you under a lot of stress? If so, you won’t want to miss this episode with Dr. Anna Cabeca, bestselling author of “The Hormone Fix” and a triple board-certified OB/GYN. Dr. Anna and Dr. Jockers talk about the preemptive power of nutrition, hormonal supplementation and spiritual disciplines to bend the curve of decline caused by stress, poor nutrition and the conventional response of Western medicine – treating the symptoms and ignoring the underlying issues. You can find out INSTANTLY if this will work for your lifestyle by picking up a FREE keto green mealplan from Dr. Anna today!
“So many women struggle with this. They have pain, and then they ‘power through.’ And then they don’t want intimacy, because if you have pain every time you do something, why would you want to do it?” – Dr. Anna Cabeca
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In This Episode:
- The surprising hormone that starts to disappear in women when they turn 35 – it’s NOT estrogen!
- The fab 4 hormones women unwittingly neglect that lead to weaker joints, muscles, bladder control and mental function as they age
- Two STRESS hormones the body will always hunt for and how they tax the brain, tap your energy and bring on dreaded hot flashes
- How a powerful combination of spirituality and a diet can make your body less acidic
- Dr. Anna’s Top 5 Favorite Keto Foods. Grab your grocery list and add them right away.
Connect with Dr. Anna:
- Facebook - https://www.facebook.com/Drannac
- Instagram - https://www.instagram.com/drannacabeca/
- YouTube - https://www.youtube.com/user/cabecahealth
- LinkedIn - https://www.linkedin.com/in/drannacabeca/
- Twitter - https://twitter.com/AnnaCabeca
- Website - https://drannacabeca.com/
Connect with Dr. Jockers:
- Instagram - https://instagram.com/drjockers/
- Facebook – https://facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/