Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.
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episode 19: Top 10 Supplements to Improve Your Brain
Many people have an on-the-go lifestyle where home cooked meals are rarely a reality. That’s why supplements are necessary to make sure you get enough essential nutrients to maintain your health. But it’s not just your body that you need to take care of! Supplements are also a huge part of maintaining and supercharging your brain health. In today’s episode, Dr. Jockers shares his top ten brain supplements that he suggests we all take. Don’t miss it!
“We have to take good care of our gut.” - Dr. Jockers
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In This Episode:
- The top 10 supplements to fire up your brain for better moods, memory and mindset
- Why getting outside in the sun -- like you did as a kid -- makes you healthier as a grown-up, especially as you age
- Signs that it’s time to boost your B12 to make you feel less sore, more cheery and even more sexy
Resources:
- Zinc Charge Supplement - https://store.drjockers.com/collections/all-supplements/products/zinc-charge
- Brain Supercharge Supplement - https://store.drjockers.com/collections/all-supplements/products/brain-supercharge-capsules
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/