Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
https://superhumanacademy.com/podcasts/
Ep. 280: How Attachment Theory & Reprogramming Your Subconscious Beliefs Will Change Your Life W/ Thais Gibson
Greetings, SuperFriends!
Today we are joined by Thais Gibson. Thais is an author, speaker, and co-creator of the Personal Development School. She is, as you will see, extremely passionate about personal development and growth, specifically around the subconscious mind. She has an MA and 13 different certifications ranging from CBT to hypnosis, and in this episode, we covered a lot of them and learned about what Thais is probably most known for, which is her work and contributing research on attachment theory.
Now, this isn't something that we've talked about on the show before, but it's something that has dramatically impacted my life. I read a book on attachment theory years and years ago, and it changed the trajectory of my life because it changed the way that I was going about looking for a healthy and happy relationship - something that I hope for each and every one of you in the audience.
So we talk about that. We talk about how to understand where you are, the basics of the theory, and how it impacts you and your relationships. And then we got into another cool topic that we don't cover a lot on the show, which is hypnotherapy.
Is it the real deal and how does it work? Why does it work? So I did not talk a lot in this episode. Thais is very passionate, knows what she is talking about, and so I just sit back and let her share knowledge bomb after knowledge bomb. I think you're really going to enjoy this episode.
-Jonathan Levi