The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
https://theminimalists.com
episode 239: New Abnormal
Joshua and Ryan discuss how to find balance, contentment, and tranquility in our new normal with author, podcaster, and health expert Rich Roll, and they answer the following questions:
What are the best methods for envisioning our new normal? (08:47)
How have your health practices evolved as a result of the recent crises? (15:49)
How do you find the strength to keep pushing when it all starts breaking down? (25:36)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support