The program is hosted by Dada Vedaprajinananda. Dada is a senior teacher of Ananda Marga meditation with over 40 years of experience. Episodes will cover the theory and practice of meditation, the nature of the mind, yoga cosmology, theory of reincarnation, the eight limbs of yoga, applying spirituality to practical life and related subjects.
https://www.dharmacast.com
Tips for Better Meditation
We go over a few steps you can take to improve your meditation practice.