”The Semi-Social Life of a Black Introvert” is a captivating podcast hosted by an educator, hip-hop nerd, and professional people-watcher who explores the unique experiences, challenges, and triumphs of living as a Black introvert in an ever-changing America.
https://thesemisociallifeofablackintrovert.podbean.com
episode 110: Episode 53: Yo, Chill: Self-Care In The Storm
With everything going on in the world right now, I think we need a breather or a halftime. Let's chill for a minute and refresh our mind, body, and soul. Let's talk about finding beauty in the ugliness of life, the leadership roles of the wise, and the reasons that finding your chill will help you cool down in a hot summer.