"This episode speaks to EVERYONE, who has had a tough week, a rough day, a challenging month, and a disappointing year(SO FAR). Whether it's your job, school, home, family, WHATEVER is stressing you!!! Just take a moment to get yourself together, Breathe! Close your eyes and clear your thoughts! YOU GOT THIS! This year WILL NOT BE LIKE LAST YEAR! Take a moment and just breathe! This Instrumental was produced by the world-renowned producer, J-Dilla! *I do not own the rights to this music* Come back to this episode WHENEVER you feel you need to, "Get AWAY"- DeAnthoni Halton