Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people.
https://superhumanacademy.com/podcasts/
Ep. 286: The Connection Between Gut Health And Our Immunity System W/ Dr. Vincent Pedre
Greetings, SuperFriends!
Today we are joined by Dr. Vincent Pedre. Dr. Pedre is a functional medicine-certified doctor, and the author of the best-selling book Happy Gut.
Now, I wanted to have Dr. Pedre on the show, not because we haven't talked about gut health in the past, but because I wanted to understand the link between gut health and immunity - a very important topic during the Covid-19 pandemic.
I wanted to understand what is the connection between the microbiome, something that we've talked about with regards to mood, obesity, and overall health, and our overall immunity - which, as it turns out, is very related.
I learned a lot in this episode, and I'm sure you will as well! Enjoy!
-Jonathan Levi