Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
http://oneyoufeed.net/
episode 343: Mini Episode: On and On it Goes (Coronavirus Update)
Spiritual Habits Group Program – Find Solid Ground In Shaky Times: Join Eric in this virtual, live group program to learn powerful Spiritual Habits to help you access your own deep wisdom and calm steadiness – even when the world feels upside down. Click here to learn more and sign up. Enrollment ends on Sunday, July 19th, 2020
In this mini-episode, Eric discusses the importance of having a spiritual practice so that you can have a strong foundation from which to build upon in your life. This has never been more important than right now as we face the seemingly unending coronavirus crisis we are currently in.
- The realization in his recovery that he didn't have anything sustainable or grounding in his life
- Discovering a spiritual life when you don't believe in God in the traditional sense
- Finding spiritual principles such as acceptance, mindfulness, generosity, kindness, and love as a way to orient his life.
- Learning to make these principles the center of your life
- Liminal space as waiting space
- Using this space as a fertile ground where transformation can happen
- Learning to engage with what is here, right now.
- Using this time as an opportunity to let go and surrender to a greater potential
- Choose growth over stagnation
- Choose thriving or surviving
- Learning the key spiritual principles and changing our habits to incorporate these key principles in our daily lives.
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