*If you're looking for some enlightening and mind-expanding place to answer your most profound existential questions, look no further! Whether you're a seasoned spiritual seeker or just starting out on your journey, you’ll get plenty of food for thought hosted by Skeptic Turn Mystic herself, Bernadette Balla...* *Please be sure to tag me* *@bernadetteballa* ( http://www.instagram.com/bernadetteballa ) *on Instagram, I am curious to hear all about your experiences!* *Wanna receive a free wounded inner child workbook? Please be sure to rate and leave a review on your fav listening platform. Just screenshot the review and email it to info@skepticturnmystic.com and I will see you in the next episode!* Sign up for my freebie library: www.skepticturnmystic.com/freebie ( http://www.skepticturnmystic.com/freebie ) Instagram: https://www.instagram.com/bernadetteballa Join my private FB group: How to Use Angel Numbers with the Law of Attraction: https://www.facebook.com/groups/581339113284073 ( https://www.facebook.com/groups/581339113284073 )
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episode 12: #12 How to turn Your Biggest Emotional Trigger into Strength
Do you know how your body reacts to emotional triggers?
See, whenever you’re emotionally triggered, your body has a reaction.
With little practice, you can learn to listen to your body – and sense whenever you’re emotionally triggered – before doing something you’ll regret.
What if you could handle your triggers with calmness and confidence – like never before?
What if there’s a way to turn your biggest weaknesses into your biggest strengths?
I didn’t think that’s possible until very recently. Let me show you how you can do that – and let go of the trauma that caused the trigger to appear in the first place.
Follow with me here to learn how to turn off emotional triggers, change the way you think & act, and finally – forgive yourself for allowing to be emotionally triggered.
I also have tips to share on how you can use your intuition to heal emotional baggage.
Check out my website www.bernadetteballa.com and enter your email there for a free guide :)
Support the show (https://www.instagram.com/bernadetteballa)