Would you like to have a good friend who is a successful psychologist for high functioning people? Maybe hear some of her best tips for free or listen along as she shares her ideas with experts interesting and successful high functioning people? Then you'll love The High Functioning Hotspot! Psychologists use the term "high functioning" to describe smart, capable people who go beyond meeting their own basic needs like food, clothing, shelter, and having at least a few decent relationships. These are people who don’t typically need to see a psychologist. But they often choose to as they work toward their very best possible self. High functioning people are the specialty of Dr. Chloe Carmichael, a clinical psychologist and your host of the program. She and her guests will teach you techniques to help manage stress, improve relationships, meet goals, and other skills high functioning people have mastered. After listening, you might even realize you’re a high functioning person yourself!
https://www.drchloe.com/podcast/
The Path To Mindfulness
There's more to mindfulness than just meditating. Done properly, mindfulness builds a higher level of awareness to your day-to-day activities.