Welcome to Oh No, Ross and Carrie, the show where we don’t just report on fringe science, spirituality, and claims of the paranormal, but take part ourselves. Follow us as we join religions, undergo alternative treatments, seek out the paranormal, and always find the humor in life's biggest mysteries. We show up - so you don’t have to.
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episode 254: Ross and Carrie Cool Off With Wim Hof (Part 3): Ice Bath Edition
Ross and Carrie finally do what they came here to do: breathe poorly until they’re lightheaded, and then spend two minutes submerged in ice cold water. As the Wim Hof Method seminar draws to a close, they also learn more about the benefits of cold therapy, and master a breathing technique that they will then quickly abandon so they can jump into a birthing tub full of ice while one of them shouts obscenities. That’s called living, y’all.
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