My name is Eli Adelson and the purpose of this podcast is to help you be in flow more of the time, or ideally— all of the time. I’m fortunate enough to have spent over a decade traveling, living overseas, and studying the subtleties of flow and how to harness it to serve you and I’m here to share that with you and answer your questions about flow. From every day life, to business, to exercising and relationships, flow is essential for living your most fulfilling life.
https://peaceandharmonyco.com
5 minutes for 1000 hours - 03
In this follow up episode Eli shares one of his favorite techniques for getting into flow. It’s a quick meditation that only takes a couple of minutes so you can do it every day! Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to foreverinflow.com. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave us a review We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!