The Art of Manliness

The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.

https://www.artofmanliness.com/podcast/

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#187: Improving Strength & Durability With the Kabuki Movement System


If you lift weights, you're going to love this episode. (And even if you don't, you'll get something out of it!) A few months ago, I had powerlifter Chris Duffin on the show to discuss his inspiring story of overcoming childhood poverty to become one of the strongest men on earth. I've brought him back on to talk about his recently released Kabuki Movement System. Utilizing the brightest body mechanics minds on the planet, he's developed a training system that makes the most of one's body, as well as reduces injury risk.


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 March 29, 2016  50m