This podcast is dedicated to self-growth, emotional well-being, and becoming the best versions of ourselves possible! You will find everything to do with personal development and self-help with topics ranging from anxiety relief, cultivating joy, conscious living, motivation, psychology, emotional intelligence and more! It's never too late to make positive changes. Let's make life extraordinary!
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episode 26: What Self Care Really Is
In this busy world, we often neglect our own essential needs and forget to truly take care of ourselves. This video is all about self care and why it is so important! It explains what self care IS, what it ISN'T, and steps you can take to make sure you are doing enough of it.
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