Hi! My name is Radiant Rebecca. I'm a polyamorous woman (aka an ethical slut), a courtesan, and a tango dancer. I love to make people blush. Especially if it makes them think! This podcast is about love. And my love life. And my … um, sex life. In each episode, you will hear me in rich, intimate, brainy conversations with my partners, lovers, and curious friends. We will share with you, often in real-time, how we navigate relationship transitions and jealousy, fighting nicely, practice partnership, communicate consciously about sex, money, and more. Expect big chunks of useful information and science geekery, a lot of inspiration, and a dash of magic on top… and of course, lots of talk about pleasure and its manifestations! I believe that TRUE pleasure improves us, and I aim to follow true pleasure wherever it leads. I'm not always right. But I'm always enjoying myself! Care to join me?
https://pleasurecentralradio.com/
episode 41: Take Your Safety With You, w/ Suzanne & Rebecca
Rated R
Rebecca & Suzanne talk about polyvagal theory and polyamory, and share personal strategies for generating a feeling of safety in one's body no matter what the situation is.
SHOWNOTES
5:30 - how do I know I’m feeling safe? How does my body tell me I’m safe?
35:30 - Safety should not be CONTINGENT on the environment
36 - mentioned Human Design - https://humandesignamerica.com/
37:50 - “If I’m feeling it, I’m somehow a match to it. It’s like starting with a clean kitchen.” - Rebecca
39:30 - “It’s not ‘I AM angry’, it’s ‘I’m feeling angry.’” - Rebecca
40:36 - “Take baby steps, and use your imagination for your benefit.” - Rebecca
41:00 - “Take your safety with you.” - Rebecca
41:34 - remember to imagine what it could be like, and end on the best-case scenario
43:40 - “Safety can be practiced ahead of time.” - Suzanne
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