Bilingual Podcast: Deutsch + English Ich bin eine ‘junge’ Millennial, gebürtige Münchnerin mit ghanaischen Wurzeln,wohnhaft in Österreich und habe die Vision mir und anderen dabei zu helfen uns zur wundervollsten und besten Version unserer selbst zu machen.Ich habe mich vor allem in den letzten beiden Jahren viel mit den Themen Selbstliebe, Selbstfürsorge, persönliche Weiterentwicklung, Selbstverwirklichung und Mental Health beschäftigt und teile hier meine persönlichen Erfahrungen und Gedanken, Tipps und Lektionen zu diesen Themenbereichen. I’m a ‘young’ millennial, born in Munich with ghanaian heritage, living in Austria and the vision to help myself and other to become the favourite and best version of ourselves. Over the past 2 years, I’ve engaged myself in self love, self care, self development, self fulfillment and mentally and I’m sharing my personal experience and thoughts, tips and lessons on this podcast. Instagram: @edie_whatyouneedie
https://www.ediewhatyouneedie.com/podcast/
episode 8: Body confidence
I would always consider myself a "normal sized" kid. Even back in Kindergarden and Primary School your girl was a little thickums. That would change when I hit puberty and started playing team handball. And all of a sudden I was obsessed over having abs and not exceeding a certain weight. Of course, that changed when I moved out 10 years ago, and today - weighing a lot more - I'm confidence in my own skin! I even ordered a few more crop tops and a body con dress...!