Bilingual Podcast: Deutsch + English Ich bin eine ‘junge’ Millennial, gebürtige Münchnerin mit ghanaischen Wurzeln,wohnhaft in Österreich und habe die Vision mir und anderen dabei zu helfen uns zur wundervollsten und besten Version unserer selbst zu machen.Ich habe mich vor allem in den letzten beiden Jahren viel mit den Themen Selbstliebe, Selbstfürsorge, persönliche Weiterentwicklung, Selbstverwirklichung und Mental Health beschäftigt und teile hier meine persönlichen Erfahrungen und Gedanken, Tipps und Lektionen zu diesen Themenbereichen. I’m a ‘young’ millennial, born in Munich with ghanaian heritage, living in Austria and the vision to help myself and other to become the favourite and best version of ourselves. Over the past 2 years, I’ve engaged myself in self love, self care, self development, self fulfillment and mentally and I’m sharing my personal experience and thoughts, tips and lessons on this podcast. Instagram: @edie_whatyouneedie
https://www.ediewhatyouneedie.com/podcast/
episode 6: Boundaries
What are boundaries and why do we constantly hear about their importance in life…? I’ve been in a couple situations where I found myself being treated poorly or having a hard time saying “No”. What I didn’t realize back then that this was up to me and it was my responsibility to change something about it. Having boundaries is a form of self care! Why that is and how I went about it, is today’s topic.