This week I have a chat with my good friend and former colleague, Mike Brownell. Mike shares some intimate details about his personal wellness journey, overcoming high school bullying, and what he does to keep his mind and body healthy during these tricky times. Mike has grown so much over the past few years and I couldn't be more proud to call him a friend.
Thank you for your support and I hope you enjoy the interview with Mike. Let me know if you too would like to share your personal journey by being a future guest of the show! themovingaheadpod@gmail.com, cheers!
Intro & exit music provided by: Sweeter Vermouth by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4450-sweeter-vermouth
License: http://creativecommons.org/licenses/by/4.0/