Bilingual Podcast: Deutsch + English Ich bin eine ‘junge’ Millennial, gebürtige Münchnerin mit ghanaischen Wurzeln,wohnhaft in Österreich und habe die Vision mir und anderen dabei zu helfen uns zur wundervollsten und besten Version unserer selbst zu machen.Ich habe mich vor allem in den letzten beiden Jahren viel mit den Themen Selbstliebe, Selbstfürsorge, persönliche Weiterentwicklung, Selbstverwirklichung und Mental Health beschäftigt und teile hier meine persönlichen Erfahrungen und Gedanken, Tipps und Lektionen zu diesen Themenbereichen. I’m a ‘young’ millennial, born in Munich with ghanaian heritage, living in Austria and the vision to help myself and other to become the favourite and best version of ourselves. Over the past 2 years, I’ve engaged myself in self love, self care, self development, self fulfillment and mentally and I’m sharing my personal experience and thoughts, tips and lessons on this podcast. Instagram: @edie_whatyouneedie
https://www.ediewhatyouneedie.com/podcast/
episode 16: Why you should listen to your body - a life update…
Ok, so what was going on Edie? Was this long Break..?! Unfortunately, I had to take this break, because there was no other option... the circumstances didn't allow it and i was sooo close to burning out: Quarantine (contact with a positive tested person), work piling up, health deteriorating... The only way out: STOP, decelerate! Sadly, the podcast had to suffer the most... But I'm back and I'm better und i'm really really looking forward to recording again and have a little chat or two!