Welcome to Merkaba Chakras, where we talk Buddhism in the 5th dimension and beyond. Each enlightened episode is dedicated to helping you level up the energy field of your Merkabah. You can manifest the parallel reality that fits the best version of you. Popular topics are Buddhism, Wheel of Dharma, Nirvana, Samsara, Reincarnation. Starseed, Tulku, Golden Age of Interstellar Humanity, 5D Earth, Awakening, Ascension, Tips to Raise Your Frequency, Consciousness, Metaphysics, and 6th Senses. Join Buddhist author, Von Galt, and her guests as we dive deeper into the 5th dimension and beyond. Support this podcast: https://podcasters.spotify.com/pod/show/merkabachakras/support
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episode 22: Health & Fitness in the 5th Dimension w/Allison Pelot
Welcome to another podcast episode of Merkaba Chakras. It’s Christmas time in 2020, and the gift on top of many people’s minds worldwide is wishing for good health and wellness to all. So, to answer that Santa wish among many people, I bring you holistic fitness enthusiast, Allison Pelot. Allison is a working mom who offers a fabulous YouTube channel and website going over best practices for simple routines get to us into the healthiest version we are. Allison, welcome to Merkaba Chakras!
For more information about Allison Pelot’s offerings, please visit her website: PureEnergyPDX.com
To watch the video interview, visit: https://www.youtube.com/merkabachakras
Questions:
1. Before we dig into your work. Can you tell us your story about how you got into this work?
2. What is holistic fitness?
3. What are your recommendations for food that works best for different body types and lifestyles?
4. How does someone use fitness to achieve a sense of purpose?
5. What are some easy exercises or meditation techniques that you use to relieve instant anxiety and panic attacks?
6. You offer 1x1 training, but you also offer online fitness courses. Can you tell everyone what they can expect from the online offerings?
7. Now you’re not any regular personal trainer, you also provide your clients and audience insightful interview to explore the wonders of consciousness and metaphysics in your podcast. Can you tell us more about your intentions for your ‘Integrate Yourself’ podcast?
8. Do you have any last message you want to leave people all over the world as we come out of the coronavirus pandemic together and into better horizons for 2021?
Thank you kindly to our listeners for listening to another enlightening conversation. Until next time, have fun tuning up the vessel in which your beautiful soul resides, and of course…Happy Hanukkah, Happy Diwali, Happy Kwanzaa, Happy Boxing Day, Happy Ōmisoka, Happy winter solstice, and last, but not least, Merry Christmas to all. May 2021 bless all with an abundance of good health and loads of love. Blessings!
To learn more about Von Galt's metaphysical work: https://merkabachakras.com/
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