Fresh Air

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate conversations with today's biggest luminaries.Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair

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Neurosurgeon Dr. Sanjay Gupta On How To 'Keep Sharp'


CNN's chief medical correspondent says it's never too late to develop new brain pathways. Even small changes, like switching up the hand you hold your fork with, can help optimize brain health. We talk about the importance of learning new skills, good sleep, and how stress affects the brain. Dr. Gupta's new book is 'Keep Sharp.'


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 January 4, 2021  47m