Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.
https://heatherrosscoaching.com/
episode 8: Episode 8 Life is 50/50
Most of us have this idea that we should feel positive emotion all the time, or that we shouldn’t feel negative emotion.
We aren't supposed to be happy 100% of the time.
The tools I share are meant to help you keep that 50/50 balance because when you're dealing with a child's addiction it's easy to get stuck in the negative 50.
Negative emotions have a purpose.
Each one is bringing you an important message.
When you know what your negative emotions are trying to tell you, then you can work through them instead of trying to avoid them or get stuck in them.
The blog posts I referenced in this episode
https://heatherrosscoaching.com/how-to-master-your-feelings-so-you-dont-feel-so-out-of-control-part-1/
https://heatherrosscoaching.com/how-to-master-your-feelings-so-you-dont-feel-so-out-of-control-part-2/
If you want my free guide 3 Steps To Stay Sane When Your Child Is Abusing Substances - How to Move Forward With Confidence TODAY click here
http://heatherrosscoaching.com/3-simple-steps/
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Link to my free Facebook group for parents who are struggling with a child's addiction
https://www.facebook.com/groups/434135437166166/?ref=share
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