Unwind to the sounds of birds along the beach while waves crash in the distance.
Reference track: birds at seashore 1
http://media.blubrry.com/silknature/silkasmr.files.wordpress.com/2016/03/9ns-birds-at-seashore-1-20m.mp3
Extended episodes without a spoken introduction:
More podcasts for relaxation and falling asleep:
Sleep With Silk info: