Living With Your Child's Addiction

Have you tried everything you can think of to help your child, but nothing has worked? It’s not because you’re a bad parent. It’s because most of the information about addiction is outdated, doesn't work, and often makes things worse. Heather went through the same thing with her own daughter’s addiction until she found a new approach. She teaches you a collaborative compassionate approach to support yourself, reduce conflict, encourage change in your child, and even repair your relationship. Learn how to set the tone for your family's healing.

https://heatherrosscoaching.com/

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episode 10: Episode 10 How To Create Authority Over Your Anxiety


Every parent experiences anxiety worrying about their kids, but parents who are watching a child go through addiction experience even more intense levels of anxiety and more instances of it.

Taking the time to understand it, learn how to process it, and reframe your thoughts about it gives you authority over it.

In this episode you will learn:

What anxiety is and why it's important

The four ways we react to anxiety

The source of anxiety

How to manage it

For additional resources

Sign up for my free guide 3 Steps To Stay Sane When Your Child Is Struggling with Addiction - How to Move Forward With Confidence TODAY 

http://heatherrosscoaching.com/3-simple-steps/

Follow me on Facebook https://www.facebook.com/heatherrosscoaching

Follow me on Instagram https://www.instagram.com/heatherrosscoaching/

Link to my free Facebook group for parents who are struggling with a child's addiction

https://www.facebook.com/groups/434135437166166/?ref=share


--- Send in a voice message: https://podcasters.spotify.com/pod/show/heather-ross9/message


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 January 21, 2021  25m