The Real Science of Sport Podcast

It was recently reported that the IOC’s latest transgender guidelines will be delayed because of “very conflicting opinions”. That is not surprising, as the latest version of the guidelines have been gridlocked for a number of years. However, more tellingly, and potentially concerningly for women's sport, the IOC have indicated that a framework or guidance document for its member federations may shift the prioritization towards inclusion, with fair and meaningful competition something to “bear in mind”. In this bonus episode, exclusive to Patrons, Ross shares some thoughts about this shift, and how it may undermine the integrity of women's sport, and why the balance of imperatives that sport seems so committed to achieving is an impossible, if desirable, task. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

https://play.acast.com/s/realscienceofsport

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episode 2: The Science of Perfect Training


Cut through the hype and discover what the science says about training just right... no matter what your sport. Join host Mike Finch and world-renowned sports scientist Prof. Ross Tucker as they explain the fundamentals of a good training plan, how the body gets fitter and stronger, long slow distance vs intervals, how to recover just right and the simplest way to manage your own progress like a pro. It's a must- listen for anyone serious about their performance.

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.


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 February 26, 2020  1h38m