For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
https://theiopn.com/podcasts/
Episode 55 - 'Body Composition & Dodgy Tans' with Eric Helms MPhil MSc
Episode 55 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Dodgy Tans' with Eric Helms MPhil MS, AUT University, New Zealand. In this session we get into:
- Importance of Body Composition
- Defining Body Composition
- Assessing Body Composition
- Visual Assessment of Physique
- Manipulating Body Composition
- Tracking Nutrition Intake
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com