For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
https://theiopn.com/podcasts/
Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy Lane
Episode 48 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Psychology: Nutrition and Training' with Professor Andy Lane, University of Wolverhampton, UK. In this session we get into:
- Psychology as an important paradigmn in nutrition and training
- Habits and behaviours
- Learning to be nice to yourself
- Beliefs and myths
- Emotions and eating/training
- Motivation and preparation
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com