For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
https://theiopn.com/podcasts/
Episode 49 - 'Mitochondrial Response and Effect of Repetition Duration in Resistance Training' with Dan Ogborn PhD
Episode 49 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Mitochondrial Response and Effect of Repetition Duration in Resistance Training' with Dr Dan Ogborn (www.DanOgborn.com), MacMaster University, Canada. In this session we get into:
- Role of Mitochondria in Muscle
- Mitochondrial Dysfunction
- Gene Shifting
- Mitochondria and Sarcopenia
- Free Radicals & Mitochondrial Function
- Repetition Duration (tempo) and Muscle Hypertrophy
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com