This week, I sit down with Fitz Koehler of The Fitzness Show, and author of the book My Noisy Cancer Comeback.
On her podcast, Fitz talks about the smart, crazy, effective and fun stuff in fitness. Fitz is also an author and TV personality, and has an incredible story to share about her breast cancer diagnosis and subsequent journey, which we talk about in this episode.
Topics up for discussion this week include:
Settle back for a fun, engaging, moving, and uplifting chat about motivation and finding your formula to survive.
Connect with Fitz:
Contact me: danny@podcasterstories.com
My equipment:
Recommended resources: