We're all work in progress and this podcast is no exception. Celebrating the Wabi-sabi and taking a poke at our perfectly imperfect lives, if we can make just ONE person feel like they're not alone in all this madness then our work here is done!
https://imfinecast.com
episode 2: #2 Love You To The Fridge And Back
In episode #2, the difficult second album, we reveal our pilot episode's listening figures, we tell you what we both do for proper jobs and Mark begins our journey into the subject of Sarcopenia, the process of losing muscle mass with age.
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** HOW TO LISTEN**
https://anchor.fm/s/31049bc/podcast/rss
https://anchor.fm/imfinecast
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** GET IN TOUCH **
Thanks for listening! We'd love to hear from you so please drop us a line at imfinecast@gmail.com with any feedback or questions.
You can follow us on social media here...
Instagram @ImFineCast
Twitter @ImFineCast
Facebook @imfinecast
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** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Podcast Kit List
Neewer® NW-700 Condenser Mic
Stagg XLR Cables
Tascam US-16x08 Audio/MIDI Interface
Behringer 802 8 Input 2 Bus Mixer
GarageBand
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Time Flight Time Machine [Podcast]
https://tftimemachine.com/
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Mortimer & Whitehouse: Gone Fishing
https://www.bbc.co.uk/iplayer/episode/b0b7r2kn/mortimer-whitehouse-gone-fishing-series-1-episode-1
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Tips on work-life balance from Bob
https://www.hibob.com/blog/work-life-balance-tips/
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The Work You Do The Person You Are
https://www.newyorker.com/magazine/2017/06/05/the-work-you-do-the-person-you-are
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Sarcopenia, losing muscle mass with age
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4066461/
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** YOUR HOSTS **
Damo @damianconnop
Mark @sprintfitness1
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