Welcome to episode #4, JUDGEMENT DAY! It's our Food Judgement Special where we explore why a McDonald's breakfast is better for you given the right context and information, cereal deviancy from the late 19th Century and the Government's new Magic Powder.
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** SHOW NOTES **
This is where we like to keep all the references and links to what we've talked about in this episode.
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Mushroom Redemption
https://vimeo.com/112711880
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Skinny Coffee Club
https://skinnycoffeeclub.com/
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James Smith
https://www.instagram.com/jamessmithpt/
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Graeme Tomlinson - The Fitness Chef
https://www.instagram.com/thefitnesschef_/
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This Man Ate McDonald's Every Day and Lost Weight - Jordan Syatt proves there are no "bad" foods
https://www.menshealth.com/nutrition/a29399193/jordan-syatt-mcdonalds-big-mac-weight-loss/
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Government Soups & Shakes
https://www.england.nhs.uk/2020/09/thousands-to-benefit-from-soups-and-shakes-diet-on-the-nhs-from-today/
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Worldometer
https://www.worldometers.info/
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** YOUR HOSTS **
Damo @damianconnop
Mark @sprintfitness1
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