Attentive Teaching is an education nonprofit that aims to help teachers create peaceful and safe classrooms by recognizing and addressing trauma and stress-related issues through mindfulness and self-regulating techniques. The Attentive Teaching podcast is here to help listeners improve themselves and their classroom. Join educator Cindy Schwartz each Monday to explore mindful teaching strategies and hear from educators, mental health and mind-body professionals, parents and students. Attentive Teaching: where calm is created and resilience is cultivated.
https://podcasters.spotify.com/pod/show/attentiveteaching
episode 13: Teaching Quietly: Turning Off The Noise | Episode 13
According to a January 2021 poll conducted on behalf of the American Psychological Association, 84% of adults reported feeling at least one emotion associated with prolonged stress, most notably anxiety, sadness, and anger. Teachers are not immune to these feelings, especially while teaching remotely, which can result in higher levels of anxiety, stress, and anger than most educators would say they are comfortable with.
In this episode, we share doable, practical tips on how to make your teaching day, and ultimately your students’ day, calmer, more compassionate, and less frenetic.
Visit AttentiveTeaching.com for more resources and to read the transcript of this episode on our blog. Follow us on Facebook, Twitter, and Instagram to connect with us and learn more!
Music:
Windswept by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4629-windswept
License: http://creativecommons.org/licenses/by/4.0/
Touching Moments One - Pulse by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4537-touching-moments-one---pulse
License: http://creativecommons.org/licenses/by/4.0/
Pensif by Kevin MacLeod
Link: https://filmmusic.io/song/4202-pensif
License: https://filmmusic.io/standard-license
Winter Chimes by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4631-winter-chimes
License: http://creativecommons.org/licenses/by/4.0/
Touching Moments Three - Deeper by Kevin MacLeod
Link: https://filmmusic.io/song/4538-touching-moments-three---deeper
License: https://filmmusic.io/standard-license
Two Together by Kevin MacLeod
Link: https://filmmusic.io/song/4555-two-together
License: https://filmmusic.io/standard-license
Luminous Rain by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4007-luminous-rain
License: http://creativecommons.org/licenses/by/4.0/
Almost Bliss by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/5032-almost-bliss
License: http://creativecommons.org/licenses/by/4.0/