Spend an hour in someone else's life. Conversations draws you deeper into the life story of someone you may have heard about, but never met.
https://www.abc.net.au/listen/programs/conversations/
The Admiral and the Ecstasy
When Admiral Chris Barrie retired as the Chief of the Defence Force, he became increasingly concerned about life for veterans with PTSD. Then he discovered certain psychedelic drugs were being used to literally change minds